Thursday, 5 October 2017

Ham and lentil soup

Another soup, made with the water I boiled an unsmoked ham in.  I think a smoked ham would make a stock that would be too salty for this soup.

Ingredients for one filling portion
half a smallish onion, peeled and chopped
half a medium carrot, washed and chopped
some celery, chopped - I cut across the top and used two thin 'slices'
250mls ham stock - make sure it is not too salty and don't add any more salt.
20g red lentils
(I don't add any other flavourings to this but you could - herbs or spices)

some milk
any seasoning needed - I added a bit of pepper when serving
some shreds of ham

Method.
Place the vegetables, stock and lentils in a pan, bring to a boil and simmer, covered, until everything is soft.
Zizz either in a blender or using a stick blender until it is how you want it.

Before serving, add some milk and reheat to just under boiling.  The milk works well with the earthy flavour of the lentils and gives it a 'creamy' feel.  Add some shreds of ham, if you have any.  Taste and season as needed.

Or you could cut up your veg really small and not zizz it as the lentils will cook to mush.  Adding some finely chopped potato would be good.  In fact, I might do that tomorrow as I have stock left.

Given the lentils, the veg and the ham, this really is the equivalent of a meal in soup form.  Definitely some of your five a day in this and frugal as well.  Win-win.

(I used Thermione.  I bunged in the first lot of ingredients, cooked on 100/speed 3/20 mins, then zizzed.

When reheating, I added the milk and heated it to 95.  I added the ham shreds right at the end so they weren't bashed up by the blades.)

2 comments:

  1. شركة المثالية للتنظيف تسعد بتقديم خدماتها لعملائها بالمنطقة الشرقية خدمات تنظيف خدمات مكافحة حشرات خدمات تسليك مجاري المياه للمطابخ والحمامات جميع الخدمات المنزلية تجدونها مع شركة المثالية للتنظيف بافضل جودة وارخص الاسعار بالاعتماد علي كافة الادوات الحديثة والعمالة الماهرة

    شركة المثالية للتنظيف
    شركة المثالية للتنظيف بالدمام
    شركة المثالية للتنظيف بالخبر

    ReplyDelete