Amounts are somewhat vague.
Ingredients:
About 200 mls milk. I used skimmed.
1 soft banana - great for using up an old banana
2 good dollops of natural yogurt
a squidge of honey - I suppose it must have been about a tbsp
a pinch of cinnamon.
Method
Put all the ingredients in a jug and zizz with a stick blender until smooth and gorgeous.
Pout into a long glass and drink!
Nothing new but I loved it so thought I would share.
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