Here it is, as it was given to me.
CARAMELIZED RED ONION CHUTNEY.
For those on slimming world, 4 syns for the lot (it said - I'm not sure. It's a lot of sugar!)
Ingredients
Frylight or about 1 tablespoon oil
8 red onions, sliced
1 red chilli, deseeded and finely chopped (I used chili puree
4 cloves garlic, peeled and grated (I used lazy garlic from a jar)
2 inch piece fresh ginger, peeled and grated (I used lazt ginger from a jar)
2 bay leaves
2 teaspoons ground allspice
150ml balsamic vinegar
150ml red wine vinegar
8 tablespoons sugar (I used demerara)
Method
Gently fry the onions, garlic, ginger, chilli on a very low
heat until soft, dark (not burned or crisp) & slightly sticky, this takes
about 20 - 30 minutes.
Add the allspice & cook for a minute or two to heat the
spice & release the flavour/aroma, stirring gently.
Add the sugar/sweetener & vinegars & simmer very
gently for about 30 minutes or until thick, dark & sticky.
Pour into hot, sterilized jars, seal & leave to cool.
Ideally should be left for a month or more to mature the
flavours.
If made in the next few days this will be matured &
delicious in time for Christmas.
I actually made it in Thermione and it was great. Just one thing - for goodness sakes open the kitchen windows, close the kitchen door and use the extractor fan, if you have one. The pong lingers.
Tasty dont care about Gluten
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