Yesterday's eating stayed put. No up, no down. Thank goodness!.
So here's today's plan.
B: Bacon and banana pancakes with maple syrup
L: Soup, glorious soup, banana bread
D: chicken risotto (sort of), yoghurt
Hopefully no snacks (one can always hope).
During the week I got out what was left in a bag of value chicken thighs, defrosted them and roasted them. I had some of the meat when I felt the old tum would cope and popped the rest in the slow cooker, together with the leftover bones, some herbs, a bit of pepper and some water, leaving it in there to slowly gloop away for ages.
I now have some lovely chicken stock and that's what I am using for the soup and for the risotto tonight. And the house is smelling extremely flavoursome.
And I've started planning for LBTL again. Yay!! There's a while to go so plenty of time.
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